Projektdetaljer
Beskrivelse
6-week class to study the practice and theory of mindfulness, including sitting and moving meditation, ways to deepen positive emotions like gratitude or joy, relational mindfulness, and methods for integrating awareness and creativity into ordinary activities.
This course is a collaboration with Animated Learning lab and UPV for the PhD research Art and Production. Mindfulness training is provided with the production and supervision of 2 papers for the research.
We will examine the science of mindfulness for mental and physical health, including reduced stress, improved attention, and greater mind-body awareness.
Taught by Marvin G. Belzer, Ph.D. Associate Director of the Mindful Awareness Research Center, Semel Institute for Neuroscience.
This course is a collaboration with Animated Learning lab and UPV for the PhD research Art and Production. Mindfulness training is provided with the production and supervision of 2 papers for the research.
We will examine the science of mindfulness for mental and physical health, including reduced stress, improved attention, and greater mind-body awareness.
Taught by Marvin G. Belzer, Ph.D. Associate Director of the Mindful Awareness Research Center, Semel Institute for Neuroscience.
Nøgleresultater
innovation, science, network, new approaches of mindfulness through arts and animation, visualization with plants
| Kort titel | Psychatry 175 |
|---|---|
| Akronym | MARC |
| Status | Afsluttet |
| Effektiv start/slut dato | 25/06/18 → 02/08/18 |
| Links | https://www.uclahealth.org/marc/brain-mind-wellnesssummerinstitute https://www.uclahealth.org/marc/about-marc https://www.uclaextension.edu/ |
Samarbejdspartnere
- UCLA Mindful Awareness Research Center (Projektpartner)
- Polytechnic University of Valencia (leder)
- The Animation Workshop
Emneord
- Skoler, fag og institutioner
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