Evaluating ‘livsdesigneren’: An occupational therapy intervention for stressreduction

Of the European workforce, 28% are affected by stress, posing severe health and
economic challenges. Despite existing interventions, the multidimensional nature of stress remains inadequately addressed, thus the Livsdesigner-program (LD) was developed as a method for stress reduction and enhanced well-being through planning, prioritizing, and adjusting daily occupations.
Aims: (a) to assess if participants perceived stress reduction and enhanced well-being, and (b) to explore the participants’ experiences with the program